A Prophet's Message
#GiveThanks
President Russell M. Nelson will shared an 11-minute video focused on ways we can find hope and healing through Jesus Christ during this time of significant global fracture and instability.
Elder Jeffrey R. Holland
The Miracle of Hope
The future will be as miracle-filled and bountifully blessed as the past has been. We have every reason to hope for blessings even greater than those we've already received.
Jessica Himmer
Recharge Your Batteries with Water Color Painting
Learn all the basics to get started!
Be Kind to Yourself
The Antidote for Self-Criticism
We take care of others without a second thought. So why do we exclude ourselves from the same compassion?
Self-Care Articles
A 3-Step Guide to Maintaining Your Mental Health
I’ve seen these small and simple spiritual practices transform people’s ability to cope with and overcome challenges in profound ways. When my clients commit to doing these little spiritual habits consistently, they feel greater influence from the Savior’s power in their lives. I have seen that power increase their spiritual and mental strength. And that makes a major difference in their ability to find happiness and focus on what truly matters.
Connection Helped Me Combat Depression
When I connected with these friends, combating my depression became a lot easier. I even opened up about my mental health to them. And it turned out that most of them had similar struggles to mine. Many of them were going through difficult things and confided in me because I opened up first. Being vulnerable brought me closer to others and gave me the strength, hope, and support I needed to heal.